I really enjoy sharing all the wonders of real estate with you. I know you just can't wait to read my blogs about foreclosures and short sales. It's such an exciting world and I know you hang on every word like a soap opera, (SMILE) but what I love the most about blogging is I can share my own personal world with you. I am more than a Real Estate Agent, more than a wife, more than a mother....I am a being with dreams, hopes aspirations and goals. We all are and although we all have important roles in our life they all fall apart if we don't take care of "self"!
Since moving to Los Angeles, I have been blessed with the opportunity to attend new things. I have always been interested in meditation and on Wednesday evenings I have been attending classes at the Brahma Kumaris Raja Yoga center. What a blessing and it is also FREE.
In this busy world, I feel its important to have some time of calm and peace in your day and meditation has so many benefits! So as I learn and grow in this adventure I will share it with you along the way. If you are interested in mediation the Brahma Kumaris Yoga Meditation centers have locations across the world! You can check out their official website at: www.bkwsu.org
Even though I have started with the Braham Kumaris Yoga, there are so many other types of meditation, so if one does not fit your personality you have many to chose from. Check out these types of meditation: Mindfulness Meditation, Spiritual Meditation, Focused Meditation, Movement Meditation and Mantra Meditation. Here is a great beginners website: www.fitsugar.com/5-Types-Meditation-18949375
My beginning goal is just to be able to quiet my mind and block out outside distractions. Sounds easy right....well, I'll let you know how that works out for me.
I am enjoying my journey and I hope you share in my adventures, it seems I have become a California girl quite quickly!
Om Shanti (I am a peaceful soul)...and I hope you are too!
Follow me on twitter, facebook, yelp, google+ and foursquare! Maybe we can share some laughs and smiles along the way.